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The Carlsbad Stand Up Paddle Board Club Girls
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       Flat water Paddle Boarding is a whole core body workout that you won't find in any gym. The lagoon is a very kid friendly area and your children are welcome to join us  and can even ride tandem.  If you have your own Stand Up Paddle board or are just thinking about trying this sport.     
                       
The Carlsbad Stand Up Paddle Board  Club Girls
  
"This is one sport that was easy to master and makes a great core workout. A great new way for me to exercise and include my daughter -you can bring the kids along for the ride!!!! We love it." -Meg B, Flight Attendent and mother of one
 
"I CANNOT BEGIN TO TELL YOU HOW MUCH FUN I HAD ON THE STAND UP PADDLE BOARD. I WAS NERVOUS AT FIRST BUT THEN I CAUGHT ON AND HAD A BLAST. I WAS ONLY ABLE TO GO OUT THE FIRST TIME FOR 20 MINUTES BUT MY WHOLE CORE AND SHOULDERS WERE SORE THE NEXT DAY. I ENJOYED IT SO MUCH AND LOVED HOW BEAUTIFUL AND LIGHT THE DARRELL JONES BOARD WAS I HAD TO BUY ONE FOR MYSELF. I CAN'T WAIT TO GO OUT AGAIN!
-JENNY S. WORKS FULL TIME AND A MOTHER OF ONE.

 

" I first heard about this stand up paddle boarding from my husband and he said that it was a great core work out. I told him that I already have a workout program and still not enough time for much else, but he convinced me to try it. I got out on his really big guys board and had a great time and great workout. The only problem that I had was carrying the board back to the car. I research girls stand up paddle boards and found nothing. So I had jason ( my husband) make me one, I wanted something lite weight and it had to be cute. This is the best  workout that I've had and it's fun to be in the water with my boys , they just ride with me.This is such a fun time with a group of  girls.When we water we are in the water out on are paddle boards , we get to talk and laugh while we workout. I'm out in the lagoon 3 or 4 times a week. -Amy Hendricks, co-owner of  The Carlsbad Stand Up Paddle Board Club 

"Goodbye flabby tummy and muffin-tops...HELLO sleek hips and cut abs! SUP provides an amazing core workout from head to toe...I was hooked from my first paddle with Amy! While SUP is not technically difficult, your body is working the whole time you are on the board, and your mind is enjoying the sunshine, the breeze in your face, the smell of the ocean and the company of other women...What better way to workout your body and recharge your spirit? I used to run marathons in my 30s, but as I got older I changed to lower impact exercise...now with speed walking, yoga and SUP, I am in the best shape ever!"
- Lauren Leah Mitchell, actor and model http://www.laurenleahmitchell.com
 
“ Stand up paddle boarding has been an awesome addition to my normal workout. I teach aerobics 5 days a week but I feel such a difference in my core muscles when I paddle board. Plus it’s so much fun.”
-
Garland D. Workout insrtucter and mother of two
 
 
 
 
 
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